Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
It helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
It delays the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice (in University of Missouri) showed that green tea protected brain cells from dying and restored damaged brain cells.
Compounds in green tea can improve brain function and make you smarter. The key active ingredient is caffeine, which is a known stimulant.
Green Tea is used for:
-Green tea is used to improve mental alertness and thinking.
-It is used for weight loss and to treat stomach disorders, vomiting, diarrhea,headaches, bone loss (osteoporosis), and solid tumor cancers.
-Green tea is used to prevent various cancers, including breast cancer,prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumor cancers and skin cancer.
-Green tea is also used for Crohn’s disease, Parkinson’s disease.
-It is used for diseases of the heart and blood vessels, diabetes, low blood pressure, chronic fatigue syndrome.
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